Wednesday, September 29, 2021

How Many Kids Does Cardi B Have?


How Many Kids Does Cardi B Have?



Cardi B welcomes a baby boy, her second child with husband Offset: See the first photo. Once upon a time, we heard that Cardi B had a baby. The "Up" artist welcomed her second child, a boy, with husband Offset on Saturday.

 



Wednesday, September 15, 2021

Tiktok Treadmill Workout


Tiktok Treadmill Workout


What is the Tiktok treadmill workout?
The viral craze, called the "12-3-30" workout, was first introduced to TikTok by the influencer Lauren Giraldo back in November. To do the workout, you need to set your treadmill to an incline of 12, set your speed to 3 mph, and you need to simply walk for 30 minutes.




 

Friday, September 3, 2021

Ab and Arm Workout


Ab and Arm Workout


There are plenty of ways to incorporate arms and abs into the same workout, building the superhero body you want. This one is the most direct: You'll superset an arm exercise (or two) with an ab movement. Your goal: Carry the momentum and focus from the ab movement into your next set of the arm movement.




 

Sunday, August 15, 2021

Does Walking Help You Lose Weight?

 

Does Walking Help You Lose Weight

Does Walking Help You Lose Weight?



Physical activity, such as walking, is important for weight control because it helps you burn calories. If you add 30 minutes of brisk walking to your daily routine, you could burn about 150 more calories a day. Of course, the more you walk and the quicker your pace, the more calories you'll burn.








Tuesday, July 6, 2021

Healthy Fruit and Vegetable Smoothie Recipes for Weight Loss


Healthy Fruit and Vegetable Smoothie Recipes for Weight Loss






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How Many Kids Does Cardi B Have?

How Many Kids Does Cardi B Have? Cardi B  welcomes a baby boy , her second child with husband Offset: See the first photo. Once upon a time,...